Blog | Essence Psychological Health Services

July 28, 2016 – 10:31 am

Best Life NowAre you living the life you want, NOW? Not tomorrow, not next week, but NOW is the time to live the life that you want. Too many people put off the life that they want until…the money is right, the kids are grown, they have the right people in their corner, the list can go on and on. But tomorrow may never come, the conditions may never be perfect. So start now! Just a few simple steps today and can get you on the path to your Best Life and a happier, healthier you!
Steps to Living Your Best Life NOW!
1. Recognize that your life does not start tomorrow (or next week, next year, or when this or that happens).

2. Figure out what you want. If you woke up tomorrow, with nothing standing between you and your Best Life, what would your life be like? What would be different? What would be same? How would you be different? Once you have a picture of your Best Life in your head, journal about it, write a song about it, draw a picture of it, create a vision board; whatever you need to do to get your vision of your life from your head on to a tangible object will bring you one step closer to living out your best life.

3. Identify the necessary steps it will take you to have the life you want. What simple, measurable, achievable and realistic timely steps can you take to actively move toward the life you want?

4. Identify some anchors of support that you can lean on when you get stuck, discouraged or off your path. These anchors can be loved ones, religious/spiritual texts, or works of art. Anything that grounds you in your purpose and reminds you of the importance of your working toward your Best Life.

Source: www.epsychhealth.com

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